Thynk better. Thynk together. Thynk Therapi.

At Thynk Therapi, I believe high-quality mental health care should be affordable and accessible for everyone.

My expert-led group therapy programs seamlessly combine scientific integrity with the warmth of human connection, offering compassionate care and community support to help you discover, embrace, and amplify your potential. Get weekly, direct access to an  experienced clinical psychologist who provides real-time guidance to support meaningful growth and help you Be You Better!

Tammy's areas of focus include treatment for Veterans, First Responders, & Frontline Workers, as well as therapy for those struggling with PTSD, Depression & Anxiety and Weight Loss & Acceptance. Additional groups coming in the future, so check back or sign up for our mailing list to be notified when new programs become available!

Aligned with Tammy's mission, Thynk Therapi is committed to making mental healthcare affordable. Our programs are competitively priced, and as a clinical psychologist, services are typically covered by extended healthcare plans. In rare cases where coverage isn’t available, you can claim the cost as a medical expense on your personal taxes. Plus, services are tax-exempt, meaning you pay no tax.

Serving the Atlantic provinces, Quebec, and Ontario, Thynk Therapi removes geographical barriers to make high-quality mental health therapy accessible no matter where you are. Knowing how busy life gets, we offer flexible options — if you miss a session, you can catch up with a recorded version that will be available for 30 days after the date of the original session.

Group therapy fosters a sense of community and belonging, allowing you to connect with others who understand your experiences, and providing mutual support and encouragement within her safe, judgment-free space.

Browse the available virtual group therapy programs and choose one that aligns with your goals and schedule.

Click the corresponding button and sign up to receive a welcome email and Zoom links to your therapy sessions.

Participate in therapy sessions through her secure virtual platform, engaging with expert clinical psychologists in a supportive peer environment.